Adam Sherlock — HYROX Rotterdam 2025 Result

The race, in three figures

Field beaten

40%

Runs

91%

Stations

Biggest gain

Wall Balls

−1:29

v median

7/72

Rank

Biggest loss

1000m SkiErg

+0:00

v median

39/72

Rank

The race, in words

In the Pro division at Rotterdam 2025, Adam Sherlock crossed the line in 1:12:41: 22nd of 72 men, faster than 69% of the field.

The stations carried this race: faster than 91% of the field across all eight, against 40% on the runs. The wall balls were the standout, 1:29 quicker than the median and 7th of 72. Paced to finish: the second half went 3:23 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 5:08

63/72
v median +0:48

1000m SkiErg 4:09

39/72
v median +0:00
Block 02 7:01

Running 2 4:41

54/72
v median +0:29

50m Sled Push 2:20

3/72
v median −1:05
Block 03 8:58

Running 3 4:59

51/72
v median +0:23

50m Sled Pull 3:59

12/72
v median −1:01
Block 04 8:43

Running 4 4:58

46/72
v median +0:15

80m Burpee Broad Jump 3:45

25/72
v median −0:36
Block 05 9:05

Running 5 4:48

36/72
v median +0:00

1000m Row 4:17

20/72
v median −0:10
Block 06 6:37

Running 6 4:41

39/72
v median +0:07

200m Farmers Carry 1:56

30/72
v median −0:07
Block 07 8:10

Running 7 4:39

37/72
v median +0:00

100m Sandbag Lunges 3:31

4/72
v median −1:16
Block 08 9:38

Running 8 5:05

34/72
v median −0:01

Wall Balls 4:33

7/72
v median −1:29

Where the race went

Run total: 38:57
Stations: 28:30
Roxzone: 5:19
Best run lap: 4:39

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg