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Rotterdam / HYROX PRO / Season 7 (2024/25)

Adam Sherlock

GBR M 30-34 n = 72
Finish · net time
1:12:41
−4:48 v median 1:17:29
Men
22/72
30-34
6/15
Field beaten
69%

The race, in three figures

Field beaten
40%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:29
v median
7/72
Rank
Biggest loss
1000m SkiErg
+0:00
v median
39/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:08
    v median +0:48
    1000m SkiErg 4:09
    v median +0:00
  2. Block 02 7:01
    Running 2 4:41
    v median +0:29
    50m Sled Push 2:20
    v median −1:05
  3. Block 03 8:58
    Running 3 4:59
    v median +0:23
    50m Sled Pull 3:59
    v median −1:01
  4. Block 04 8:43
    Running 4 4:58
    v median +0:15
    80m Burpee Broad Jump 3:45
    v median −0:36
  5. Block 05 9:05
    Running 5 4:48
    v median +0:00
    1000m Row 4:17
    v median −0:10
  6. Block 06 6:37
    Running 6 4:41
    v median +0:07
    200m Farmers Carry 1:56
    v median −0:07
  7. Block 07 8:10
    Running 7 4:39
    v median +0:00
    100m Sandbag Lunges 3:31
    v median −1:16
  8. Block 08 9:38
    Running 8 5:05
    v median −0:01
    Wall Balls 4:33
    v median −1:29

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
0:19
0:05 0:14
B5 · 1000m Row
0:45
0:23 0:22
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
0:56
0:41 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 71

A pace, not a person: at every mat, the middle of the 71 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:45 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99C
Measured against
Men · n = 72