T.C. Heinis — HYROX Rotterdam 2025 Result

The race, in three figures

Field beaten

73%

Runs

50%

Stations

Biggest gain

50m Sled Pull

−0:35

v median

19/72

Rank

Biggest loss

Wall Balls

+1:15

v median

52/72

Rank

The race, in words

In the Pro division at Rotterdam 2025, T.C. Heinis crossed the line in 1:13:39: 26th of 72 men, faster than 64% of the field.

Legs and stations told different stories: 73% of the field beaten on the runs, 50% on the stations. The sled pull was where this race was made, 0:35 ahead of the median. The wall balls cost the most time: 1:15 slower than the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 4:03

24/72
v median −0:17

1000m SkiErg 3:58

14/72
v median −0:11
Block 02 6:52

Running 2 3:52

18/72
v median −0:20

50m Sled Push 3:00

21/72
v median −0:25
Block 03 8:35

Running 3 4:10

17/72
v median −0:26

50m Sled Pull 4:25

19/72
v median −0:35
Block 04 9:22

Running 4 4:18

23/72
v median −0:25

80m Burpee Broad Jump 5:04

51/72
v median +0:43
Block 05 8:59

Running 5 4:32

26/72
v median −0:16

1000m Row 4:27

36/72
v median +0:00
Block 06 5:54

Running 6 4:16

23/72
v median −0:18

200m Farmers Carry 1:38

6/72
v median −0:25
Block 07 9:03

Running 7 4:15

21/72
v median −0:24

100m Sandbag Lunges 4:48

37/72
v median +0:01
Block 08 12:10

Running 8 4:53

25/72
v median −0:13

Wall Balls 7:17

52/72
v median +1:15

Where the race went

Run total: 34:14
Stations: 34:37
Roxzone: 4:50
Best run lap: 3:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg