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Rotterdam / HYROX PRO / Season 7 (2024/25)

Theodore Kastanidis

NED M 35-39 n = 72
Finish · net time
1:16:01
−1:28 v median 1:17:29
Men
33/72
35-39
8/16
Field beaten
54%

The race, in three figures

Field beaten
44%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
9/72
Rank
Biggest loss
50m Sled Push
+0:10
v median
49/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:29
    v median +0:09
    1000m SkiErg 4:04
    v median −0:05
  2. Block 02 7:57
    Running 2 4:22
    v median +0:10
    50m Sled Push 3:35
    v median +0:10
  3. Block 03 9:08
    Running 3 4:29
    v median −0:07
    50m Sled Pull 4:39
    v median −0:21
  4. Block 04 7:57
    Running 4 4:47
    v median +0:04
    80m Burpee Broad Jump 3:10
    v median −1:11
  5. Block 05 9:34
    Running 5 5:02
    v median +0:14
    1000m Row 4:32
    v median +0:05
  6. Block 06 7:01
    Running 6 4:59
    v median +0:25
    200m Farmers Carry 2:02
    v median −0:01
  7. Block 07 9:51
    Running 7 5:06
    v median +0:27
    100m Sandbag Lunges 4:45
    v median −0:02
  8. Block 08 10:35
    Running 8 5:13
    v median +0:07
    Wall Balls 5:22
    v median −0:40

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:08
0:51 0:17
B7 · 100m Sandbag Lunges
1:07
0:52 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 71

A pace, not a person: at every mat, the middle of the 71 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:25 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99C
Measured against
Men · n = 72