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Rotterdam / HYROX PRO / Season 7 (2024/25)

Mounir Hadir

MAR M 30-34 n = 72
Finish · net time
1:17:15
−0:14 v median 1:17:29
Men
35/72
30-34
11/15
Field beaten
51%

The race, in three figures

Field beaten
54%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
18/72
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
54/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:31
    v median +0:11
    1000m SkiErg 4:17
    v median +0:08
  2. Block 02 8:15
    Running 2 4:28
    v median +0:16
    50m Sled Push 3:47
    v median +0:22
  3. Block 03 9:48
    Running 3 4:42
    v median +0:06
    50m Sled Pull 5:06
    v median +0:06
  4. Block 04 8:09
    Running 4 4:42
    v median −0:01
    80m Burpee Broad Jump 3:27
    v median −0:54
  5. Block 05 9:04
    Running 5 4:37
    v median −0:11
    1000m Row 4:27
    v median +0:00
  6. Block 06 6:24
    Running 6 4:27
    v median −0:07
    200m Farmers Carry 1:57
    v median −0:06
  7. Block 07 10:29
    Running 7 4:37
    v median −0:02
    100m Sandbag Lunges 5:52
    v median +1:05
  8. Block 08 10:46
    Running 8 4:58
    v median −0:08
    Wall Balls 5:48
    v median −0:14

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:19
0:07 0:12
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
1:06
0:46 0:20
B7 · 100m Sandbag Lunges
1:02
0:51 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 71

A pace, not a person: at every mat, the middle of the 71 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:11 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99C
Measured against
Men · n = 72