Mounir Hadir — HYROX Rotterdam 2025 Result

The race, in three figures

Field beaten

54%

Runs

50%

Stations

Biggest gain

80m Burpee Broad Jump

−0:54

v median

18/72

Rank

Biggest loss

100m Sandbag Lunges

+1:05

v median

54/72

Rank

The race, in words

Mounir Hadir finished 35th of 72 men in the Pro division at Rotterdam 2025, in 1:17:15, faster than 51% of the field.

The burpee broad jumps were the standout, 0:54 quicker than the median and 18th of 72. On the sandbag lunges the field had the edge, by 1:05. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

8:32 faster than at Stockholm 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 4:31

47/72
v median +0:11

1000m SkiErg 4:17

49/72
v median +0:08
Block 02 8:15

Running 2 4:28

45/72
v median +0:16

50m Sled Push 3:47

55/72
v median +0:22
Block 03 9:48

Running 3 4:42

41/72
v median +0:06

50m Sled Pull 5:06

40/72
v median +0:06
Block 04 8:09

Running 4 4:42

36/72
v median −0:01

80m Burpee Broad Jump 3:27

18/72
v median −0:54
Block 05 9:04

Running 5 4:37

31/72
v median −0:11

1000m Row 4:27

37/72
v median +0:00
Block 06 6:24

Running 6 4:27

30/72
v median −0:07

200m Farmers Carry 1:57

31/72
v median −0:06
Block 07 10:29

Running 7 4:37

32/72
v median −0:02

100m Sandbag Lunges 5:52

54/72
v median +1:05
Block 08 10:46

Running 8 4:58

30/72
v median −0:08

Wall Balls 5:48

33/72
v median −0:14

Where the race went

Run total: 36:57
Stations: 34:41
Roxzone: 5:41
Best run lap: 4:27

Bordeaux 2024

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg