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Rotterdam / HYROX PRO / Season 7 (2024/25)

Youssef Hadi

NED M 25-29 n = 72
Finish · net time
1:17:26
−0:03 v median 1:17:29
Men
36/72
25-29
11/14
Field beaten
50%

The race, in three figures

Field beaten
44%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:52
v median
20/72
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
55/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:14
    v median −0:06
    1000m SkiErg 4:18
    v median +0:09
  2. Block 02 6:53
    Running 2 3:58
    v median −0:14
    50m Sled Push 2:55
    v median −0:30
  3. Block 03 9:41
    Running 3 4:42
    v median +0:06
    50m Sled Pull 4:59
    v median −0:01
  4. Block 04 8:21
    Running 4 4:50
    v median +0:07
    80m Burpee Broad Jump 3:31
    v median −0:50
  5. Block 05 9:40
    Running 5 5:14
    v median +0:26
    1000m Row 4:26
    v median −0:01
  6. Block 06 6:52
    Running 6 4:48
    v median +0:14
    200m Farmers Carry 2:04
    v median +0:01
  7. Block 07 10:34
    Running 7 4:35
    v median −0:04
    100m Sandbag Lunges 5:59
    v median +1:12
  8. Block 08 11:18
    Running 8 6:08
    v median +1:02
    Wall Balls 5:10
    v median −0:52

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:32
0:01 0:31
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
0:08
0:06 0:02
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:07
0:47 0:20
B7 · 100m Sandbag Lunges
1:22
0:52 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 71

A pace, not a person: at every mat, the middle of the 71 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:00 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99C
Measured against
Men · n = 72