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Rotterdam / HYROX PRO / Season 7 (2024/25)

Christian Naffer

GLP M 40-44 n = 72
Finish · net time
1:18:43
+1:14 v median 1:17:29
Men
41/72
40-44
3/10
Field beaten
43%

The race, in three figures

Field beaten
40%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
12/72
Rank
Biggest loss
50m Sled Push
+0:21
v median
54/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:30
    v median +0:10
    1000m SkiErg 4:21
    v median +0:12
  2. Block 02 8:17
    Running 2 4:31
    v median +0:19
    50m Sled Push 3:46
    v median +0:21
  3. Block 03 9:36
    Running 3 4:38
    v median +0:02
    50m Sled Pull 4:58
    v median −0:02
  4. Block 04 8:10
    Running 4 4:54
    v median +0:11
    80m Burpee Broad Jump 3:16
    v median −1:05
  5. Block 05 9:40
    Running 5 4:59
    v median +0:11
    1000m Row 4:41
    v median +0:14
  6. Block 06 7:17
    Running 6 4:56
    v median +0:22
    200m Farmers Carry 2:21
    v median +0:18
  7. Block 07 9:38
    Running 7 5:08
    v median +0:29
    100m Sandbag Lunges 4:30
    v median −0:17
  8. Block 08 11:16
    Running 8 5:30
    v median +0:24
    Wall Balls 5:46
    v median −0:16

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
0:54
0:14 0:40
B4 · 80m Burpee Broad Jump
0:14
0:11 0:03
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:25
1:05 0:20
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 71

A pace, not a person: at every mat, the middle of the 71 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:17 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99C
Measured against
Men · n = 72