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Rotterdam / HYROX PRO / Season 7 (2024/25)

Thomas Roosendaal

NED M 30-34 n = 99
Finish · net time
1:16:55
−6:59 v median 1:23:54
Men
28/99
30-34
10/24
Field beaten
72%

The race, in three figures

Field beaten
55%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:33
v median
12/99
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
48/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:19
    v median −0:08
    1000m SkiErg 4:02
    v median −0:08
  2. Block 02 7:31
    Running 2 4:21
    v median −0:03
    50m Sled Push 3:10
    v median −0:07
  3. Block 03 10:12
    Running 3 4:43
    v median −0:03
    50m Sled Pull 5:29
    v median −1:11
  4. Block 04 8:59
    Running 4 4:46
    v median −0:02
    80m Burpee Broad Jump 4:13
    v median −0:34
  5. Block 05 9:20
    Running 5 4:56
    v median −0:03
    1000m Row 4:24
    v median −0:06
  6. Block 06 7:09
    Running 6 4:57
    v median +0:08
    200m Farmers Carry 2:12
    v median −0:04
  7. Block 07 9:56
    Running 7 5:07
    v median +0:08
    100m Sandbag Lunges 4:49
    v median −0:19
  8. Block 08 9:59
    Running 8 5:21
    v median −0:11
    Wall Balls 4:38
    v median −1:33

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
0:13
0:07 0:06
B5 · 1000m Row
0:37
0:26 0:11
B6 · 200m Farmers Carry
1:22
1:06 0:16
B7 · 100m Sandbag Lunges
1:11
0:58 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99D
Measured against
Men · n = 99