The race, in three figures
The race, in words
1:17:07 at Rotterdam 2025 put Jon Hammerman 29th of 99 men in the Pro division, ahead of 71% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 50% on the stations. On the sled pull the field had the edge, by 2:20. Stronger after halfway: 1:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:04v median −0:23
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Block 02 6:32Running 2 3:55v median −0:29
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Block 03 13:18Running 3 4:18v median −0:28
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Block 04 8:29Running 4 4:08v median −0:40
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Block 05 8:33Running 5 4:11v median −0:48
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Block 06 6:23Running 6 4:07v median −0:42
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Block 07 9:05Running 7 4:08v median −0:51
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Block 08 11:38Running 8 4:33v median −0:59
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.