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Rotterdam / HYROX PRO / Season 7 (2024/25)

Jon Hammerman

GBR M 45-49 n = 99
Finish · net time
1:17:07
−6:47 v median 1:23:54
Men
29/99
45-49
1
Field beaten
71%

The race, in three figures

Field beaten
85%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:40
v median
7/99
Rank
Biggest loss
50m Sled Pull
+2:20
v median
84/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 4:04
    v median −0:23
    1000m SkiErg 4:05
    v median −0:05
  2. Block 02 6:32
    Running 2 3:55
    v median −0:29
    50m Sled Push 2:37
    v median −0:40
  3. Block 03 13:18
    Running 3 4:18
    v median −0:28
    50m Sled Pull 9:00
    v median +2:20
  4. Block 04 8:29
    Running 4 4:08
    v median −0:40
    80m Burpee Broad Jump 4:21
    v median −0:26
  5. Block 05 8:33
    Running 5 4:11
    v median −0:48
    1000m Row 4:22
    v median −0:08
  6. Block 06 6:23
    Running 6 4:07
    v median −0:42
    200m Farmers Carry 2:16
    v median +0:00
  7. Block 07 9:05
    Running 7 4:08
    v median −0:51
    100m Sandbag Lunges 4:57
    v median −0:11
  8. Block 08 11:38
    Running 8 4:33
    v median −0:59
    Wall Balls 7:05
    v median +0:54

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:12
0:09 0:03
B5 · 1000m Row
0:45
0:33 0:12
B6 · 200m Farmers Carry
1:02
0:44 0:18
B7 · 100m Sandbag Lunges
0:59
0:41 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:36 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99D
Measured against
Men · n = 99