The race, in three figures
The race, in words
Gerard Gimenez finished 32nd of 99 men in the Pro division at Rotterdam 2025, in 1:17:23, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. The sled pull cost the most time: 0:54 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:13v median −0:14
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Block 02 7:44Running 2 3:59v median −0:25
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Block 03 11:54Running 3 4:20v median −0:26
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Block 04 8:35Running 4 4:29v median −0:19
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Block 05 9:19Running 5 4:41v median −0:18
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Block 06 6:29Running 6 4:22v median −0:27
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Block 07 8:25Running 7 4:12v median −0:47
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Block 08 10:44Running 8 4:43v median −0:49
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.