The race, in three figures
The race, in words
1:04:50 at Rotterdam 2025 put Olaf Van Den Bergh on the age-group podium: 3rd of 47 in the 30–34 age group.
The sled pull was the standout, 2:27 quicker than the median and 8th of 196. The race faded late: the second half went 3:49 worse against the middle of the field than the first. Quick through the roxzone: 5:00, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:30v median −1:12
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Block 02 6:13Running 2 3:22v median −1:09
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Block 03 7:43Running 3 3:21v median −1:36
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Block 04 6:52Running 4 3:30v median −1:29
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Block 05 7:34Running 5 3:33v median −1:32
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Block 06 6:09Running 6 3:38v median −1:24
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Block 07 8:07Running 7 3:41v median −1:24
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Block 08 10:02Running 8 4:10v median −1:30
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.