The race, in three figures
The race, in words
Alex Cannarozzo took 2nd of 33 in the 16–24 age group at Rotterdam 2025, in 1:09:18.
Nowhere gained more than the sled pull: 2:03 on the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:42, ahead of 93% of the field.
1:15 faster than at Marseille 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:27v median −0:15
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Block 02 7:05Running 2 4:01v median −0:30
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Block 03 8:51Running 3 4:05v median −0:52
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Block 04 7:18Running 4 4:08v median −0:51
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Block 05 8:37Running 5 4:15v median −0:50
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Block 06 5:47Running 6 4:06v median −0:56
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Block 07 8:18Running 7 4:19v median −0:46
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Block 08 10:08Running 8 4:51v median −0:49
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.