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Rotterdam / HYROX PRO / Season 7 (2024/25)

William Nijgh

NED M 25-29 n = 196
Finish · net time
1:18:04
−7:09 v median 1:25:13
Men
45/196
25-29
14/49
Field beaten
77%

The race, in three figures

Field beaten
52%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:27
v median
32/196
Rank
Biggest loss
1000m SkiErg
−0:03
v median
76/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:28
    v median −0:14
    1000m SkiErg 4:10
    v median −0:03
  2. Block 02 7:15
    Running 2 4:35
    v median +0:04
    50m Sled Push 2:40
    v median −0:53
  3. Block 03 10:49
    Running 3 5:08
    v median +0:11
    50m Sled Pull 5:41
    v median −1:08
  4. Block 04 9:21
    Running 4 5:06
    v median +0:07
    80m Burpee Broad Jump 4:15
    v median −0:48
  5. Block 05 9:39
    Running 5 5:19
    v median +0:14
    1000m Row 4:20
    v median −0:14
  6. Block 06 6:39
    Running 6 5:05
    v median +0:03
    200m Farmers Carry 1:34
    v median −0:46
  7. Block 07 9:23
    Running 7 5:04
    v median −0:01
    100m Sandbag Lunges 4:19
    v median −1:05
  8. Block 08 10:46
    Running 8 5:32
    v median −0:08
    Wall Balls 5:14
    v median −1:27

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
0:25
0:10 0:15
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
1:05
0:48 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196