The race, in three figures
The race, in words
1:18:13 at Rotterdam 2025 put Luuk Van Eerden 49th of 196 men in the Pro division, ahead of 75% of the field.
The sandbag lunges were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 5:00 better against the middle of the field than the first. Quick through the roxzone: 4:34, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:18v median −0:24
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Block 02 6:53Running 2 3:49v median −0:42
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Block 03 14:50Running 3 7:44v median +2:47
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Block 04 9:03Running 4 4:08v median −0:51
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Block 05 9:02Running 5 4:21v median −0:44
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Block 06 6:45Running 6 4:00v median −1:02
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Block 07 8:14Running 7 4:10v median −0:55
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Block 08 10:23Running 8 4:46v median −0:54
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.