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Rotterdam / HYROX PRO / Season 7 (2024/25)

Michael McGlynn

GER M 35-39 n = 196
Finish · net time
1:18:30
−6:43 v median 1:25:13
Men
50/196
35-39
9/31
Field beaten
75%

The race, in three figures

Field beaten
53%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−1:51
v median
24/196
Rank
Biggest loss
1000m SkiErg
+0:06
v median
129/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:15
    v median +0:33
    1000m SkiErg 4:19
    v median +0:06
  2. Block 02 7:48
    Running 2 4:40
    v median +0:09
    50m Sled Push 3:08
    v median −0:25
  3. Block 03 9:48
    Running 3 4:50
    v median −0:07
    50m Sled Pull 4:58
    v median −1:51
  4. Block 04 9:51
    Running 4 4:57
    v median −0:02
    80m Burpee Broad Jump 4:54
    v median −0:09
  5. Block 05 9:13
    Running 5 4:54
    v median −0:11
    1000m Row 4:19
    v median −0:15
  6. Block 06 6:49
    Running 6 4:58
    v median −0:04
    200m Farmers Carry 1:51
    v median −0:29
  7. Block 07 10:02
    Running 7 5:09
    v median +0:04
    100m Sandbag Lunges 4:53
    v median −0:31
  8. Block 08 10:28
    Running 8 5:32
    v median −0:08
    Wall Balls 4:56
    v median −1:45

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
0:08
0:06 0:02
B5 · 1000m Row
0:39
0:27 0:12
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
0:54
0:47 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:43 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196