The race, in three figures
The race, in words
In the Pro division at Rotterdam 2025, Michael McGlynn crossed the line in 1:18:30: 50th of 196 men, faster than 75% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 53% on the runs. The sled pull was the standout, 1:51 quicker than the median and 24th of 196. Quick through the roxzone: 5:05, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:15v median +0:33
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Block 02 7:48Running 2 4:40v median +0:09
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Block 03 9:48Running 3 4:50v median −0:07
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Block 04 9:51Running 4 4:57v median −0:02
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Block 05 9:13Running 5 4:54v median −0:11
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Block 06 6:49Running 6 4:58v median −0:04
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Block 07 10:02Running 7 5:09v median +0:04
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Block 08 10:28Running 8 5:32v median −0:08
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.