The race, in three figures
The race, in words
A top 10% finish for Bob Schoonbroodt at Rotterdam 2025: 1:02:59, 10th of 584 men in the Open division.
The wall balls were the standout, 2:09 quicker than the median and 11th of 584. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 4:19, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:49v median −1:20
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Block 02 5:30Running 2 3:43v median −1:14
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Block 03 8:25Running 3 4:01v median −1:15
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Block 04 8:06Running 4 3:48v median −1:32
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Block 05 8:12Running 5 4:01v median −1:30
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Block 06 5:15Running 6 3:54v median −1:23
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Block 07 7:12Running 7 3:58v median −1:18
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Block 08 8:26Running 8 4:45v median −1:09
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.