The race, in three figures
The race, in words
1:04:41 at Rotterdam 2025 put Jelani James on the age-group podium: 3rd of 110 in the 16–24 age group.
The burpee broad jumps were the standout, 2:02 quicker than the median and 28th of 584. Time in the roxzone, 3:23, was faster than 99% of the field.
Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both. An improvement of 4:53 on Vienna 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:46v median −1:23
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Block 02 5:51Running 2 3:43v median −1:14
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Block 03 8:36Running 3 3:59v median −1:17
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Block 04 7:34Running 4 3:59v median −1:21
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Block 05 8:30Running 5 4:02v median −1:29
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Block 06 6:06Running 6 4:01v median −1:16
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Block 07 7:10Running 7 3:58v median −1:18
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Block 08 9:25Running 8 4:19v median −1:35
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.