Skip to content
Sign in Sign up
Rotterdam / HYROX / Season 7 (2024/25)

Lucas Semblat

FRA M 35-39 n = 584
Finish · net time
1:10:12
−16:46 v median 1:26:58
Men
44/584
35-39
8/100
Field beaten
93%

The race, in three figures

Field beaten
94%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:33
v median
38/584
Rank
Biggest loss
1000m SkiErg
+0:21
v median
507/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:06
    v median −1:03
    1000m SkiErg 4:47
    v median +0:21
  2. Block 02 6:38
    Running 2 4:01
    v median −0:56
    50m Sled Push 2:37
    v median −0:19
  3. Block 03 8:05
    Running 3 4:13
    v median −1:03
    50m Sled Pull 3:52
    v median −1:33
  4. Block 04 8:52
    Running 4 4:18
    v median −1:02
    80m Burpee Broad Jump 4:34
    v median −1:03
  5. Block 05 8:57
    Running 5 4:34
    v median −0:57
    1000m Row 4:23
    v median −0:22
  6. Block 06 6:17
    Running 6 4:16
    v median −1:01
    200m Farmers Carry 2:01
    v median −0:05
  7. Block 07 8:15
    Running 7 4:03
    v median −1:13
    100m Sandbag Lunges 4:12
    v median −0:48
  8. Block 08 10:15
    Running 8 4:49
    v median −1:05
    Wall Balls 5:26
    v median −0:24

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:08
0:02 0:06
B2 · 50m Sled Push
0:38
0:06 0:32
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:21 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584