The race, in three figures
The race, in words
A top 10% finish for David Defrenne at Rotterdam 2025: 1:10:53, 50th of 584 men in the Open division.
The sled pull was the standout, 1:18 quicker than the median and 78th of 584. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 4:54, ahead of 91% of the field.
Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:24v median −0:45
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Block 02 6:22Running 2 3:56v median −1:01
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Block 03 8:09Running 3 4:02v median −1:14
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Block 04 9:24Running 4 4:15v median −1:05
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Block 05 9:03Running 5 4:18v median −1:13
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Block 06 6:00Running 6 4:13v median −1:04
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Block 07 7:59Running 7 4:14v median −1:02
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Block 08 10:04Running 8 4:23v median −1:31
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.