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Rotterdam / HYROX PRO / Season 7 (2024/25)

Rik Zuijdwijk

NED M 40-44 n = 72
Finish · net time
1:29:56
+12:27 v median 1:17:29
Men
54/72
40-44
9/10
Field beaten
25%

The race, in three figures

Field beaten
21%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:33
v median
15/72
Rank
Biggest loss
100m Sandbag Lunges
+2:06
v median
66/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:31
    v median +1:11
    1000m SkiErg 4:19
    v median +0:10
  2. Block 02 7:52
    Running 2 5:00
    v median +0:48
    50m Sled Push 2:52
    v median −0:33
  3. Block 03 11:04
    Running 3 5:16
    v median +0:40
    50m Sled Pull 5:48
    v median +0:48
  4. Block 04 11:17
    Running 4 5:19
    v median +0:36
    80m Burpee Broad Jump 5:58
    v median +1:37
  5. Block 05 10:14
    Running 5 5:37
    v median +0:49
    1000m Row 4:37
    v median +0:10
  6. Block 06 7:30
    Running 6 5:13
    v median +0:39
    200m Farmers Carry 2:17
    v median +0:14
  7. Block 07 12:29
    Running 7 5:36
    v median +0:57
    100m Sandbag Lunges 6:53
    v median +2:06
  8. Block 08 12:54
    Running 8 6:06
    v median +1:00
    Wall Balls 6:48
    v median +0:46

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
1:01
0:19 0:42
B4 · 80m Burpee Broad Jump
0:19
0:17 0:02
B5 · 1000m Row
1:06
0:44 0:22
B6 · 200m Farmers Carry
1:35
1:14 0:21
B7 · 100m Sandbag Lunges
1:10
0:54 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 71

A pace, not a person: at every mat, the middle of the 71 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99C
Measured against
Men · n = 72