The race, in three figures
The race, in words
Rik Zuijdwijk finished 54th of 72 men in the Pro division at Rotterdam 2025, in 1:29:56.
The sled push was where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:06 behind the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:31v median +1:11
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Block 02 7:52Running 2 5:00v median +0:48
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Block 03 11:04Running 3 5:16v median +0:40
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Block 04 11:17Running 4 5:19v median +0:36
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Block 05 10:14Running 5 5:37v median +0:49
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Block 06 7:30Running 6 5:13v median +0:39
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Block 07 12:29Running 7 5:36v median +0:57
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Block 08 12:54Running 8 6:06v median +1:00
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 71
A pace, not a person: at every mat, the middle of the 71 men who finished.