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Rotterdam / HYROX PRO / Season 7 (2024/25)

Jan Arie Blok

NED M 45-49 n = 72
Finish · net time
1:30:05
+12:36 v median 1:17:29
Men
55/72
45-49
1
Field beaten
24%

The race, in three figures

Field beaten
32%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
60/72
Rank
Biggest loss
Wall Balls
+4:28
v median
68/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:17
    v median −0:03
    1000m SkiErg 4:21
    v median +0:12
  2. Block 02 8:32
    Running 2 4:14
    v median +0:02
    50m Sled Push 4:18
    v median +0:53
  3. Block 03 11:05
    Running 3 4:28
    v median −0:08
    50m Sled Pull 6:37
    v median +1:37
  4. Block 04 12:42
    Running 4 7:58
    v median +3:15
    80m Burpee Broad Jump 4:44
    v median +0:23
  5. Block 05 9:51
    Running 5 4:44
    v median −0:04
    1000m Row 5:07
    v median +0:40
  6. Block 06 7:50
    Running 6 4:33
    v median −0:01
    200m Farmers Carry 3:17
    v median +1:14
  7. Block 07 10:00
    Running 7 4:38
    v median −0:01
    100m Sandbag Lunges 5:22
    v median +0:35
  8. Block 08 15:52
    Running 8 5:22
    v median +0:16
    Wall Balls 10:30
    v median +4:28

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:52
0:14 0:38
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
0:13
0:09 0:04
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:09
0:49 0:20
B7 · 100m Sandbag Lunges
1:15
0:51 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 71

A pace, not a person: at every mat, the middle of the 71 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:39 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99C
Measured against
Men · n = 72