The race, in three figures
The race, in words
Marwan Boukatan finished 56th of 72 men in the Pro division at Rotterdam 2025, in 1:30:35.
Legs and stations told different stories: 56% of the field beaten on the runs, 10% on the stations. The sandbag lunges cost the most time: 3:44 slower than the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:20v median +0:00
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Block 02 9:13Running 2 4:15v median +0:03
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Block 03 12:20Running 3 4:41v median +0:05
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Block 04 9:56Running 4 4:44v median +0:01
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Block 05 9:58Running 5 4:57v median +0:09
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Block 06 6:58Running 6 4:20v median −0:14
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Block 07 13:04Running 7 4:33v median −0:06
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Block 08 14:12Running 8 4:54v median −0:12
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 71
A pace, not a person: at every mat, the middle of the 71 men who finished.