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Rotterdam / HYROX PRO / Season 7 (2024/25)

Nasser Biriati

BEL M 45-49 n = 72
Finish · net time
1:31:43
+14:14 v median 1:17:29
Men
58/72
45-49
2
Field beaten
19%

The race, in three figures

Field beaten
17%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
29/72
Rank
Biggest loss
50m Sled Pull
+2:15
v median
62/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:25
    v median +1:05
    1000m SkiErg 4:21
    v median +0:12
  2. Block 02 9:38
    Running 2 5:10
    v median +0:58
    50m Sled Push 4:28
    v median +1:03
  3. Block 03 12:39
    Running 3 5:24
    v median +0:48
    50m Sled Pull 7:15
    v median +2:15
  4. Block 04 10:08
    Running 4 5:21
    v median +0:38
    80m Burpee Broad Jump 4:47
    v median +0:26
  5. Block 05 10:32
    Running 5 5:50
    v median +1:02
    1000m Row 4:42
    v median +0:15
  6. Block 06 8:07
    Running 6 5:34
    v median +1:00
    200m Farmers Carry 2:33
    v median +0:30
  7. Block 07 10:20
    Running 7 5:54
    v median +1:15
    100m Sandbag Lunges 4:26
    v median −0:21
  8. Block 08 12:45
    Running 8 6:40
    v median +1:34
    Wall Balls 6:05
    v median +0:03

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
1:17
0:17 1:00
B4 · 80m Burpee Broad Jump
0:34
0:07 0:27
B5 · 1000m Row
1:11
0:30 0:41
B6 · 200m Farmers Carry
1:43
1:03 0:40
B7 · 100m Sandbag Lunges
1:34
1:03 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 71

A pace, not a person: at every mat, the middle of the 71 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:17 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99C
Measured against
Men · n = 72