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Rotterdam / HYROX PRO / Season 7 (2024/25)

Daniel Nelson

GBR M 30-34 n = 72
Finish · net time
1:36:24
+18:55 v median 1:17:29
Men
61/72
30-34
14/15
Field beaten
15%

The race, in three figures

Field beaten
24%
Runs
9%
Stations
Biggest gain
1000m Row
+0:25
v median
61/72
Rank
Biggest loss
Wall Balls
+4:18
v median
67/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:53
    v median +0:33
    1000m SkiErg 4:44
    v median +0:35
  2. Block 02 9:27
    Running 2 4:54
    v median +0:42
    50m Sled Push 4:33
    v median +1:08
  3. Block 03 12:42
    Running 3 5:14
    v median +0:38
    50m Sled Pull 7:28
    v median +2:28
  4. Block 04 11:41
    Running 4 5:15
    v median +0:32
    80m Burpee Broad Jump 6:26
    v median +2:05
  5. Block 05 10:01
    Running 5 5:09
    v median +0:21
    1000m Row 4:52
    v median +0:25
  6. Block 06 8:02
    Running 6 5:17
    v median +0:43
    200m Farmers Carry 2:45
    v median +0:42
  7. Block 07 12:18
    Running 7 5:08
    v median +0:29
    100m Sandbag Lunges 7:10
    v median +2:23
  8. Block 08 16:16
    Running 8 5:56
    v median +0:50
    Wall Balls 10:20
    v median +4:18

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:58
0:13 0:45
B3 · 50m Sled Pull
1:09
0:23 0:46
B4 · 80m Burpee Broad Jump
0:27
0:11 0:16
B5 · 1000m Row
0:43
0:30 0:13
B6 · 200m Farmers Carry
1:24
0:57 0:27
B7 · 100m Sandbag Lunges
1:01
0:54 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 71

A pace, not a person: at every mat, the middle of the 71 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:58 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99C
Measured against
Men · n = 72