The race, in three figures
The race, in words
Lucien Vermeulen finished 65th of 72 men in the Pro division at Rotterdam 2025, in 1:44:50.
If there was time left out there, it was on the burpee broad jumps, 4:14 behind the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. 10:44 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:03v median +0:43
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Block 02 8:18Running 2 4:43v median +0:31
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Block 03 13:11Running 3 5:47v median +1:11
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Block 04 14:46Running 4 6:11v median +1:28
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Block 05 12:42Running 5 6:52v median +2:04
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Block 06 9:56Running 6 6:03v median +1:29
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Block 07 11:08Running 7 5:49v median +1:10
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Block 08 14:28Running 8 6:47v median +1:41
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Men · n = 71
A pace, not a person: at every mat, the middle of the 71 men who finished.