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Netherlands / Rotterdam 2025 / Individual Pro · Men / Season 7 (2024/25)

Ruben Hover

NED M 35-39 n = 72
Finish · net time
1:50:47
+33:18 v median 1:17:29
Men
68/72
35-39
16/16
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
57/72
Rank
Biggest loss
50m Sled Pull
+3:02
v median
70/72
Rank

The race, in words

Ruben Hover finished 68th of 72 men in the Pro division at Rotterdam 2025, in 1:50:47.

On the sled pull the field had the edge, by 3:02. Paced to finish: the second half went 3:59 better against the middle of the field than the first. The roxzone cost time: 8:45, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 7:53
    v median +3:33
    1000m SkiErg 4:21
    v median +0:12
  2. Block 02 11:55
    Running 2 5:42
    v median +1:30
    50m Sled Push 6:13
    v median +2:48
  3. Block 03 15:52
    Running 3 7:50
    v median +3:14
    50m Sled Pull 8:02
    v median +3:02
  4. Block 04 11:13
    Running 4 6:20
    v median +1:37
    80m Burpee Broad Jump 4:53
    v median +0:32
  5. Block 05 11:25
    Running 5 6:41
    v median +1:53
    1000m Row 4:44
    v median +0:17
  6. Block 06 9:33
    Running 6 6:19
    v median +1:45
    200m Farmers Carry 3:14
    v median +1:11
  7. Block 07 14:52
    Running 7 8:21
    v median +3:42
    100m Sandbag Lunges 6:31
    v median +1:44
  8. Block 08 15:06
    Running 8 6:56
    v median +1:50
    Wall Balls 8:10
    v median +2:08

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:14
0:13 1:01
B3 · 50m Sled Pull
1:35
0:19 1:16
B4 · 80m Burpee Broad Jump
0:56
0:17 0:39
B5 · 1000m Row
1:14
0:38 0:36
B6 · 200m Farmers Carry
1:26
1:03 0:23
B7 · 100m Sandbag Lunges
1:15
0:54 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 71

A pace, not a person: at every mat, the middle of the 71 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:21 behind

Elsewhere

The board

Individual Pro · Men at Rotterdam 2025

See this race on page 7
Other races by Ruben Hover
Source Unofficial
Event
Rotterdam 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99C
Measured against
Men · n = 72