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Rotterdam / HYROX / Season 7 (2024/25)

Aaron Bassett

IRL M 30-34 n = 600
Finish · net time
1:01:34
−25:10 v median 1:26:44
Men
5/600
30-34
2/139
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:20
v median
13/600
Rank
Biggest loss
200m Farmers Carry
−0:23
v median
102/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:49
    v median −1:19
    1000m SkiErg 3:55
    v median −0:30
  2. Block 02 5:57
    Running 2 3:37
    v median −1:13
    50m Sled Push 2:20
    v median −0:29
  3. Block 03 7:50
    Running 3 3:47
    v median −1:25
    50m Sled Pull 4:03
    v median −1:02
  4. Block 04 7:16
    Running 4 3:51
    v median −1:26
    80m Burpee Broad Jump 3:25
    v median −2:20
  5. Block 05 8:00
    Running 5 3:52
    v median −1:37
    1000m Row 4:08
    v median −0:36
  6. Block 06 5:36
    Running 6 3:50
    v median −1:29
    200m Farmers Carry 1:46
    v median −0:23
  7. Block 07 6:56
    Running 7 3:46
    v median −1:33
    100m Sandbag Lunges 3:10
    v median −1:55
  8. Block 08 8:27
    Running 8 4:07
    v median −1:52
    Wall Balls 4:20
    v median −1:35

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
0:07
0:05 0:02
B5 · 1000m Row
0:32
0:22 0:10
B6 · 200m Farmers Carry
0:46
0:39 0:07
B7 · 100m Sandbag Lunges
0:41
0:35 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:05 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600