The race, in three figures
The race, in words
1:01:34 at Rotterdam 2025 put Aaron Bassett on the age-group podium: 2nd of 139 in the 30–34 age group.
The burpee broad jumps were the standout, 2:20 quicker than the median and 13th of 600. Stronger after halfway: 1:17 better against the middle of the field than before it. Quick through the roxzone: 3:57, ahead of 99% of the field.
The field ran 3:02 faster at Rotterdam 2025 than at Stockholm 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:49v median −1:19
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Block 02 5:57Running 2 3:37v median −1:13
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Block 03 7:50Running 3 3:47v median −1:25
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Block 04 7:16Running 4 3:51v median −1:26
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Block 05 8:00Running 5 3:52v median −1:37
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Block 06 5:36Running 6 3:50v median −1:29
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Block 07 6:56Running 7 3:46v median −1:33
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Block 08 8:27Running 8 4:07v median −1:52
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.