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Rotterdam / HYROX / Season 7 (2024/25)

Robert Abraham

GBR M 35-39 n = 600
Finish · net time
1:11:05
−15:39 v median 1:26:44
Men
41/600
35-39
6/103
Field beaten
93%

The race, in three figures

Field beaten
84%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:52
v median
17/600
Rank
Biggest loss
1000m Row
−0:03
v median
262/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:14
    v median −0:54
    1000m SkiErg 4:05
    v median −0:20
  2. Block 02 5:57
    Running 2 3:45
    v median −1:05
    50m Sled Push 2:12
    v median −0:37
  3. Block 03 7:33
    Running 3 4:13
    v median −0:59
    50m Sled Pull 3:20
    v median −1:45
  4. Block 04 8:53
    Running 4 4:25
    v median −0:52
    80m Burpee Broad Jump 4:28
    v median −1:17
  5. Block 05 11:31
    Running 5 6:50
    v median +1:21
    1000m Row 4:41
    v median −0:03
  6. Block 06 5:54
    Running 6 4:30
    v median −0:49
    200m Farmers Carry 1:24
    v median −0:45
  7. Block 07 7:33
    Running 7 4:20
    v median −0:59
    100m Sandbag Lunges 3:13
    v median −1:52
  8. Block 08 9:42
    Running 8 5:01
    v median −0:58
    Wall Balls 4:41
    v median −1:14

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
1:10
0:15 0:55
B4 · 80m Burpee Broad Jump
0:31
0:14 0:17
B5 · 1000m Row
1:00
0:29 0:31
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
1:01
0:40 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:34 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600