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Rotterdam / HYROX PRO / Season 7 (2024/25)

Patrick De Groot

NED M 45-49 n = 99
Finish · net time
1:26:09
+2:15 v median 1:23:54
Men
57/99
45-49
4
Field beaten
42%

The race, in three figures

Field beaten
36%
Runs
39%
Stations
Biggest gain
1000m Row
−0:06
v median
39/99
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
72/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:35
    v median +0:08
    1000m SkiErg 4:12
    v median +0:02
  2. Block 02 8:22
    Running 2 4:47
    v median +0:23
    50m Sled Push 3:35
    v median +0:18
  3. Block 03 12:38
    Running 3 5:10
    v median +0:24
    50m Sled Pull 7:28
    v median +0:48
  4. Block 04 10:09
    Running 4 5:06
    v median +0:18
    80m Burpee Broad Jump 5:03
    v median +0:16
  5. Block 05 9:47
    Running 5 5:23
    v median +0:24
    1000m Row 4:24
    v median −0:06
  6. Block 06 8:13
    Running 6 5:06
    v median +0:17
    200m Farmers Carry 3:07
    v median +0:51
  7. Block 07 11:24
    Running 7 5:08
    v median +0:09
    100m Sandbag Lunges 6:16
    v median +1:08
  8. Block 08 11:48
    Running 8 5:37
    v median +0:05
    Wall Balls 6:11
    v median +0:00

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
0:11
0:08 0:03
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
1:00
0:46 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99D
Measured against
Men · n = 99