The race, in three figures
The race, in words
Roy Krul finished 70th of 99 men in the Pro division at Rotterdam 2025, in 1:29:46.
A station race more than a running one: 50% of the field beaten on the stations, against 18% on the runs. Nowhere gained more than the wall balls: 1:03 on the median. On the sandbag lunges the field had the edge, by 1:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:17v median +0:50
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Block 02 8:51Running 2 5:03v median +0:39
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Block 03 11:24Running 3 5:20v median +0:34
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Block 04 11:17Running 4 5:40v median +0:52
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Block 05 10:29Running 5 5:52v median +0:53
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Block 06 7:50Running 6 5:06v median +0:17
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Block 07 11:47Running 7 5:25v median +0:26
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Block 08 11:37Running 8 6:29v median +0:57
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.