The race, in three figures
The race, in words
Christophe De Smet finished 71st of 99 men in the Pro division at Rotterdam 2025, in 1:29:47.
Legs and stations told different stories: 46% of the field beaten on the runs, 16% on the stations. The sled pull cost the most time: 2:23 slower than the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
The field ran 1:57 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:48v median +0:21
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Block 02 8:10Running 2 4:27v median +0:03
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Block 03 13:54Running 3 4:51v median +0:05
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Block 04 10:29Running 4 5:12v median +0:24
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Block 05 9:51Running 5 4:59v median +0:00
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Block 06 7:38Running 6 5:02v median +0:13
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Block 07 11:53Running 7 5:00v median +0:01
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Block 08 12:57Running 8 5:25v median −0:07
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.