The race, in three figures
The race, in words
Denzel Ngouwa finished 92nd of 99 men in the Pro division at Rotterdam 2025, in 1:43:35.
The stations carried this race: faster than 21% of the field across all eight, against 1% on the runs. On the sled pull the field had the edge, by 2:19. The race faded late: the second half went 9:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:14v median +0:47
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Block 02 8:08Running 2 5:09v median +0:45
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Block 03 14:45Running 3 5:46v median +1:00
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Block 04 10:37Running 4 6:04v median +1:16
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Block 05 11:50Running 5 6:31v median +1:32
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Block 06 9:30Running 6 6:26v median +1:37
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Block 07 13:43Running 7 6:49v median +1:50
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Block 08 17:47Running 8 10:22v median +4:50
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.