The race, in three figures
The race, in words
1:45:32 at Rotterdam 2025 put Yusuf Dejong 94th of 99 men in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 1:34 behind the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first. The roxzone cost time: 8:47, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:22v median +0:55
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Block 02 9:33Running 2 5:17v median +0:53
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Block 03 13:55Running 3 5:50v median +1:04
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Block 04 13:24Running 4 7:03v median +2:15
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Block 05 11:17Running 5 6:12v median +1:13
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Block 06 9:07Running 6 6:09v median +1:20
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Block 07 15:33Running 7 8:53v median +3:54
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Block 08 14:16Running 8 7:26v median +1:54
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.