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Rotterdam / HYROX PRO / Season 7 (2024/25)

Job Verhaak

NED M 25-29 n = 99
Finish · net time
1:45:33
+21:39 v median 1:23:54
Men
95/99
25-29
23/23
Field beaten
4%

The race, in three figures

Field beaten
19%
Runs
5%
Stations
Biggest gain
80m Burpee Broad Jump
+0:10
v median
57/99
Rank
Biggest loss
50m Sled Pull
+6:27
v median
99/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:43
    v median +0:16
    1000m SkiErg 4:39
    v median +0:29
  2. Block 02 9:16
    Running 2 4:37
    v median +0:13
    50m Sled Push 4:39
    v median +1:22
  3. Block 03 18:10
    Running 3 5:03
    v median +0:17
    50m Sled Pull 13:07
    v median +6:27
  4. Block 04 10:27
    Running 4 5:30
    v median +0:42
    80m Burpee Broad Jump 4:57
    v median +0:10
  5. Block 05 11:08
    Running 5 6:05
    v median +1:06
    1000m Row 5:03
    v median +0:33
  6. Block 06 9:03
    Running 6 5:42
    v median +0:53
    200m Farmers Carry 3:21
    v median +1:05
  7. Block 07 12:53
    Running 7 5:47
    v median +0:48
    100m Sandbag Lunges 7:06
    v median +1:58
  8. Block 08 16:43
    Running 8 6:26
    v median +0:54
    Wall Balls 10:17
    v median +4:06

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:16
0:15 1:01
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:41
0:29 0:12
B6 · 200m Farmers Carry
1:32
1:10 0:22
B7 · 100m Sandbag Lunges
2:57
1:07 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:50 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99D
Measured against
Men · n = 99