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Rotterdam / HYROX PRO / Season 7 (2024/25)

Wouter Dronkers

NED M 30-34 n = 196
Finish · net time
1:23:44
−1:29 v median 1:25:13
Men
88/196
30-34
22/47
Field beaten
55%

The race, in three figures

Field beaten
58%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
39/196
Rank
Biggest loss
Wall Balls
+1:22
v median
142/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:40
    v median −0:02
    1000m SkiErg 4:01
    v median −0:12
  2. Block 02 7:49
    Running 2 4:38
    v median +0:07
    50m Sled Push 3:11
    v median −0:22
  3. Block 03 11:31
    Running 3 5:01
    v median +0:04
    50m Sled Pull 6:30
    v median −0:19
  4. Block 04 10:20
    Running 4 4:57
    v median −0:02
    80m Burpee Broad Jump 5:23
    v median +0:20
  5. Block 05 9:16
    Running 5 5:00
    v median −0:05
    1000m Row 4:16
    v median −0:18
  6. Block 06 6:53
    Running 6 4:59
    v median −0:03
    200m Farmers Carry 1:54
    v median −0:26
  7. Block 07 10:06
    Running 7 4:48
    v median −0:17
    100m Sandbag Lunges 5:18
    v median −0:06
  8. Block 08 13:29
    Running 8 5:26
    v median −0:14
    Wall Balls 8:03
    v median +1:22

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
0:35
0:10 0:25
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
1:05
0:46 0:19
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:29 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196