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Rotterdam / HYROX PRO / Season 7 (2024/25)

Rudy De Jonge

NED M 40-44 n = 196
Finish · net time
1:24:51
−0:22 v median 1:25:13
Men
96/196
40-44
9/18
Field beaten
51%

The race, in three figures

Field beaten
72%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
46/196
Rank
Biggest loss
Wall Balls
+1:43
v median
153/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:27
    v median −0:15
    1000m SkiErg 4:13
    v median +0:00
  2. Block 02 7:39
    Running 2 4:19
    v median −0:12
    50m Sled Push 3:20
    v median −0:13
  3. Block 03 12:24
    Running 3 4:51
    v median −0:06
    50m Sled Pull 7:33
    v median +0:44
  4. Block 04 10:07
    Running 4 4:49
    v median −0:10
    80m Burpee Broad Jump 5:18
    v median +0:15
  5. Block 05 9:33
    Running 5 4:44
    v median −0:21
    1000m Row 4:49
    v median +0:15
  6. Block 06 7:34
    Running 6 4:37
    v median −0:25
    200m Farmers Carry 2:57
    v median +0:37
  7. Block 07 9:12
    Running 7 4:43
    v median −0:22
    100m Sandbag Lunges 4:29
    v median −0:55
  8. Block 08 13:36
    Running 8 5:12
    v median −0:28
    Wall Balls 8:24
    v median +1:43

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
0:41
0:29 0:12
B6 · 200m Farmers Carry
1:33
1:11 0:22
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:22 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196