The race, in three figures
The race, in words
Rens ter Horst finished in the top 10% of the field at Rotterdam 2025, in 1:06:10 for 28th of 1,283 men in the Open division.
The sandbag lunges were the standout, 1:52 quicker than the median and 14th of 1,283. Quick through the roxzone: 4:31, ahead of 96% of the field.
Athletes who raced both Rotterdam 2025 and Frankfurt 2024 were 3:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:10Running 1 4:00v median −1:09
-
Block 02 6:24Running 2 3:52v median −1:02
-
Block 03 7:26Running 3 3:58v median −1:17
-
Block 04 8:17Running 4 4:04v median −1:12
-
Block 05 8:57Running 5 4:26v median −1:06
-
Block 06 5:43Running 6 3:57v median −1:23
-
Block 07 7:22Running 7 4:05v median −1:13
-
Block 08 9:28Running 8 4:24v median −1:38
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.