The race, in three figures
The race, in words
Daan Jonker finished in the top 10% of the field at Rotterdam 2025, in 1:06:18 for 29th of 1,283 men in the Open division.
The burpee broad jumps were the standout, 2:12 quicker than the median and 39th of 1,283. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Quick through the roxzone: 4:35, ahead of 96% of the field.
The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:03v median −1:06
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Block 02 6:07Running 2 3:57v median −0:57
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Block 03 9:10Running 3 4:25v median −0:50
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Block 04 7:47Running 4 4:10v median −1:06
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Block 05 8:29Running 5 4:08v median −1:24
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Block 06 5:44Running 6 4:10v median −1:10
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Block 07 7:57Running 7 4:11v median −1:07
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Block 08 8:27Running 8 4:18v median −1:44
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.