The race, in three figures
The race, in words
Brian Janssen finished in the top 10% of the field at Rotterdam 2025, in 1:06:28 for 33rd of 1,283 men in the Open division.
The sandbag lunges were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Quick through the roxzone: 4:50, ahead of 93% of the field.
Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:52v median −1:17
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Block 02 5:43Running 2 3:53v median −1:01
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Block 03 8:24Running 3 4:28v median −0:47
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Block 04 8:28Running 4 4:09v median −1:07
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Block 05 8:21Running 5 4:13v median −1:19
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Block 06 5:38Running 6 4:15v median −1:05
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Block 07 7:52Running 7 4:15v median −1:03
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Block 08 9:37Running 8 4:42v median −1:20
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.