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Rotterdam / HYROX / Season 7 (2024/25)

Nick Pruijssers

NED M 30-34 n = 1283
Finish · net time
1:07:38
−18:53 v median 1:26:31
Men
46/1283
30-34
10/303
Field beaten
96%

The race, in three figures

Field beaten
99%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
102/1283
Rank
Biggest loss
1000m SkiErg
+0:01
v median
690/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:14
    v median −0:55
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 6:13
    Running 2 3:48
    v median −1:06
    50m Sled Push 2:25
    v median −0:20
  3. Block 03 8:30
    Running 3 3:55
    v median −1:20
    50m Sled Pull 4:35
    v median −0:23
  4. Block 04 8:38
    Running 4 3:55
    v median −1:21
    80m Burpee Broad Jump 4:43
    v median −1:06
  5. Block 05 8:35
    Running 5 4:02
    v median −1:30
    1000m Row 4:33
    v median −0:11
  6. Block 06 5:40
    Running 6 3:50
    v median −1:30
    200m Farmers Carry 1:50
    v median −0:16
  7. Block 07 7:37
    Running 7 3:49
    v median −1:29
    100m Sandbag Lunges 3:48
    v median −1:21
  8. Block 08 9:07
    Running 8 4:14
    v median −1:48
    Wall Balls 4:53
    v median −1:11

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:36
0:03 0:33
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:16
0:13 0:03
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
0:54
0:36 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:30 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283