The race, in three figures
The race, in words
Rinaldo Strijbos finished in the top 10% of the field at Rotterdam 2025, in 1:11:52 for 59th of 584 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:29 on the median.
Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:19v median −0:50
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Block 02 6:34Running 2 4:07v median −0:50
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Block 03 8:35Running 3 4:20v median −0:56
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Block 04 8:50Running 4 4:42v median −0:38
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Block 05 8:58Running 5 4:36v median −0:55
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Block 06 6:16Running 6 4:31v median −0:46
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Block 07 8:20Running 7 4:47v median −0:29
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Block 08 10:02Running 8 5:19v median −0:35
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.