The race, in three figures
The race, in words
Moiz Da Silva finished in the top 10% of the field at Rotterdam 2025, in 1:11:56 for 61st of 584 men in the Open division.
The sandbag lunges were where this race was made, 1:33 ahead of the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first. Quick through the roxzone: 4:59, ahead of 90% of the field.
Athletes who raced both Rotterdam 2025 and Amsterdam 2023 were 4:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:12v median −0:57
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Block 02 6:30Running 2 3:55v median −1:02
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Block 03 9:42Running 3 4:10v median −1:06
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Block 04 8:28Running 4 4:14v median −1:06
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Block 05 9:08Running 5 4:34v median −0:57
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Block 06 6:22Running 6 4:26v median −0:51
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Block 07 7:58Running 7 4:31v median −0:45
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Block 08 10:47Running 8 5:30v median −0:24
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.