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Rotterdam / HYROX / Season 7 (2024/25)

Robert Cruijssen

NED M 45-49 n = 584
Finish · net time
1:11:58
−15:00 v median 1:26:58
Men
62/584
45-49
4/36
Field beaten
89%

The race, in three figures

Field beaten
95%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:31
v median
61/584
Rank
Biggest loss
50m Sled Push
+1:57
v median
585/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:36
    v median −0:33
    1000m SkiErg 4:23
    v median −0:03
  2. Block 02 9:03
    Running 2 4:10
    v median −0:47
    50m Sled Push 4:53
    v median +1:57
  3. Block 03 8:37
    Running 3 4:07
    v median −1:09
    50m Sled Pull 4:30
    v median −0:55
  4. Block 04 8:45
    Running 4 4:07
    v median −1:13
    80m Burpee Broad Jump 4:38
    v median −0:59
  5. Block 05 8:49
    Running 5 4:15
    v median −1:16
    1000m Row 4:34
    v median −0:11
  6. Block 06 5:45
    Running 6 4:13
    v median −1:04
    200m Farmers Carry 1:32
    v median −0:34
  7. Block 07 8:42
    Running 7 4:11
    v median −1:05
    100m Sandbag Lunges 4:31
    v median −0:29
  8. Block 08 8:52
    Running 8 4:33
    v median −1:21
    Wall Balls 4:19
    v median −1:31

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:35 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584