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Rotterdam / HYROX / Season 7 (2024/25)

Ronan Gormley

IRL M 40-44 n = 584
Finish · net time
1:12:09
−14:49 v median 1:26:58
Men
64/584
40-44
4/74
Field beaten
89%

The race, in three figures

Field beaten
91%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
55/584
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
393/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:58
    v median −0:11
    1000m SkiErg 4:27
    v median +0:01
  2. Block 02 7:11
    Running 2 4:24
    v median −0:33
    50m Sled Push 2:47
    v median −0:09
  3. Block 03 9:09
    Running 3 4:21
    v median −0:55
    50m Sled Pull 4:48
    v median −0:37
  4. Block 04 8:17
    Running 4 4:18
    v median −1:02
    80m Burpee Broad Jump 3:59
    v median −1:38
  5. Block 05 8:59
    Running 5 4:28
    v median −1:03
    1000m Row 4:31
    v median −0:14
  6. Block 06 6:37
    Running 6 4:19
    v median −0:58
    200m Farmers Carry 2:18
    v median +0:12
  7. Block 07 7:55
    Running 7 4:09
    v median −1:07
    100m Sandbag Lunges 3:46
    v median −1:14
  8. Block 08 9:55
    Running 8 4:23
    v median −1:31
    Wall Balls 5:32
    v median −0:18

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
0:18
0:15 0:03
B5 · 1000m Row
0:39
0:28 0:11
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
0:49
0:41 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:24 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584