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Rotterdam / HYROX / Season 7 (2024/25)

Rik De Lange

NED M 25-29 n = 584
Finish · net time
1:12:29
−14:29 v median 1:26:58
Men
67/584
25-29
16/114
Field beaten
89%

The race, in three figures

Field beaten
81%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
66/584
Rank
Biggest loss
1000m Row
−0:04
v median
238/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:18
    v median −0:51
    1000m SkiErg 4:18
    v median −0:08
  2. Block 02 6:15
    Running 2 4:19
    v median −0:38
    50m Sled Push 1:56
    v median −1:00
  3. Block 03 9:05
    Running 3 4:40
    v median −0:36
    50m Sled Pull 4:25
    v median −1:00
  4. Block 04 9:09
    Running 4 5:03
    v median −0:17
    80m Burpee Broad Jump 4:06
    v median −1:31
  5. Block 05 9:26
    Running 5 4:45
    v median −0:46
    1000m Row 4:41
    v median −0:04
  6. Block 06 6:12
    Running 6 4:37
    v median −0:40
    200m Farmers Carry 1:35
    v median −0:31
  7. Block 07 8:19
    Running 7 4:28
    v median −0:48
    100m Sandbag Lunges 3:51
    v median −1:09
  8. Block 08 10:18
    Running 8 5:18
    v median −0:36
    Wall Balls 5:00
    v median −0:50

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
0:30
0:09 0:21
B5 · 1000m Row
0:40
0:28 0:12
B6 · 200m Farmers Carry
0:58
0:44 0:14
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:04 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584