The race, in three figures
The race, in words
2:02:42 at Rotterdam 2025 put Ellen Mulder-Slippens 26th of 26 women in the Pro division.
The burpee broad jumps cost the most time: 5:47 slower than the median. A harder second half: 3:59 more lost to the middle of the field after halfway than before it. 8:31 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:16v median +1:06
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Block 02 11:11Running 2 6:24v median +1:24
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Block 03 14:40Running 3 7:19v median +2:09
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Block 04 18:24Running 4 7:02v median +1:51
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Block 05 12:01Running 5 6:44v median +1:24
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Block 06 11:21Running 6 7:32v median +2:16
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Block 07 15:55Running 7 7:36v median +2:24
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Block 08 19:51Running 8 9:08v median +3:31
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 25
A pace, not a person: at every mat, the middle of the 25 women who finished.