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Jeroen De Jong

NED M 25-29 n = 600
Finish · net time
1:13:06
−13:38 v median 1:26:44
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
63/600
25-29
20/126
Field beaten
90%

The race, in three figures

Field beaten
95%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
123/600
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
367/600
Rank

The race, in words

A top 10% finish for Jeroen De Jong at Rotterdam 2025: 1:13:06, 63rd of 600 men in the Open division.

Legs and stations told different stories: 95% of the field beaten on the runs, 71% on the stations. The race faded late: the second half went 1:17 worse against the middle of the field than the first. Time in the roxzone, 5:08, was faster than 90% of the field.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:32
    v median −0:36
    v median +0:12
  2. Block 02 6:28
    Running 2 3:55
    v median −0:55
    v median −0:16
  3. Block 03 8:19
    Running 3 4:10
    v median −1:02
    v median −0:56
  4. Block 04 8:57
    Running 4 4:21
    v median −0:56
    v median −1:09
  5. Block 05 9:06
    Running 5 4:26
    v median −1:03
    1000m Row 4:40
    v median −0:04
  6. Block 06 6:31
    Running 6 4:10
    v median −1:09
    v median +0:12
  7. Block 07 9:44
    Running 7 4:17
    v median −1:02
    v median +0:22
  8. Block 08 9:54
    Running 8 4:49
    v median −1:10
    Wall Balls 5:05
    v median −0:50

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:34
0:01 0:33
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:17
0:08 0:09
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
1:04
0:45 0:19
B7 · 100m Sandbag Lunges
1:05
0:39 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:33 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 6
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600