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Rotterdam / HYROX PRO / Season 7 (2024/25)

Mitchell Vlasblom

NED M 30-34 n = 196
Finish · net time
1:25:34
+0:21 v median 1:25:13
Men
102/196
30-34
26/47
Field beaten
48%

The race, in three figures

Field beaten
41%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:41
v median
70/196
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
127/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:18
    v median −0:24
    1000m SkiErg 4:08
    v median −0:05
  2. Block 02 8:03
    Running 2 4:33
    v median +0:02
    50m Sled Push 3:30
    v median −0:03
  3. Block 03 11:50
    Running 3 4:58
    v median +0:01
    50m Sled Pull 6:52
    v median +0:03
  4. Block 04 9:38
    Running 4 5:13
    v median +0:14
    80m Burpee Broad Jump 4:25
    v median −0:38
  5. Block 05 9:57
    Running 5 5:34
    v median +0:29
    1000m Row 4:23
    v median −0:11
  6. Block 06 8:01
    Running 6 5:29
    v median +0:27
    200m Farmers Carry 2:32
    v median +0:12
  7. Block 07 10:44
    Running 7 5:31
    v median +0:26
    100m Sandbag Lunges 5:13
    v median −0:11
  8. Block 08 12:23
    Running 8 6:23
    v median +0:43
    Wall Balls 6:00
    v median −0:41

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:34
0:15 0:19
B5 · 1000m Row
0:53
0:38 0:15
B6 · 200m Farmers Carry
1:27
1:04 0:23
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:21 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196