The race, in three figures
The race, in words
1:27:23 at Rotterdam 2025 put Mark Mul 109th of 196 men in the Pro division.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the sled pull, 2:10 behind the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:31v median −0:11
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Block 02 7:53Running 2 4:00v median −0:31
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Block 03 13:25Running 3 4:26v median −0:31
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Block 04 9:33Running 4 4:32v median −0:27
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Block 05 9:07Running 5 4:31v median −0:34
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Block 06 6:27Running 6 4:13v median −0:49
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Block 07 11:53Running 7 4:31v median −0:34
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Block 08 12:05Running 8 5:04v median −0:36
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.