The race, in three figures
The race, in words
Martin van den Broek finished 125th of 196 men in the Pro division at Rotterdam 2025, in 1:31:03.
If there was time left out there, it was on the sandbag lunges, 2:56 behind the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.
The field ran 1:57 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:23v median +0:41
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Block 02 8:25Running 2 5:12v median +0:41
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Block 03 12:15Running 3 5:24v median +0:27
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Block 04 10:39Running 4 5:24v median +0:25
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Block 05 10:11Running 5 5:26v median +0:21
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Block 06 7:21Running 6 5:08v median +0:06
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Block 07 13:41Running 7 5:21v median +0:16
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Block 08 12:42Running 8 6:09v median +0:29
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.