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Rotterdam / HYROX PRO / Season 7 (2024/25)

Rick Copper

NED M 35-39 n = 196
Finish · net time
1:32:37
+7:24 v median 1:25:13
Men
132/196
35-39
22/31
Field beaten
33%

The race, in three figures

Biggest gain
50m Sled Pull
−3:06
v median
1/196
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
163/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:02
    v median +0:20
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 9:21
    Running 2 5:15
    v median +0:44
    50m Sled Push 4:06
    v median +0:33
  3. Block 03 9:28
    Running 3 5:45
    v median +0:48
    50m Sled Pull 3:43
    v median −3:06
  4. Block 04 12:24
    Running 4 5:36
    v median +0:37
    80m Burpee Broad Jump 6:48
    v median +1:45
  5. Block 05 10:40
    Running 5 6:03
    v median +0:58
    1000m Row 4:37
    v median +0:03
  6. Block 06 7:37
    Running 6 5:36
    v median +0:34
    200m Farmers Carry 2:01
    v median −0:19
  7. Block 07 12:21
    Running 7 5:46
    v median +0:41
    100m Sandbag Lunges 6:35
    v median +1:11
  8. Block 08 14:53
    Running 8 6:38
    v median +0:58
    Wall Balls 8:15
    v median +1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:48
0:32 0:16
B6 · 200m Farmers Carry
1:25
1:11 0:14
B7 · 100m Sandbag Lunges
1:28
1:20 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:24 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196