The race, in three figures
The race, in words
1:32:37 at Rotterdam 2025 put Rick Copper 132nd of 196 men in the Pro division.
The sled pull was the standout, 3:06 quicker than the median and 1st of 196. On the burpee broad jumps the field had the edge, by 1:45. A harder second half: 5:22 more lost to the middle of the field after halfway than before it.
The field ran 1:57 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:02v median +0:20
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Block 02 9:21Running 2 5:15v median +0:44
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Block 03 9:28Running 3 5:45v median +0:48
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Block 04 12:24Running 4 5:36v median +0:37
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Block 05 10:40Running 5 6:03v median +0:58
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Block 06 7:37Running 6 5:36v median +0:34
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Block 07 12:21Running 7 5:46v median +0:41
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Block 08 14:53Running 8 6:38v median +0:58
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.